Team fit is ideally suited for groups of 10 to 25 members. Team Fit can be the basis of building a common culture in the business by bringing cross-functional teams and individuals together.
Customising Team Fit in this way works towards a common business understanding, performance expectations, and behaviours needed by the whole organisation. Team Fit has been proven to increase team cohesion, support and individual and team fitness.
Individually you get a lot from Team Fit but as a team you have the potential to get a multiplier benefit from the combined efforts and results of each team member.
Features
- Pre and post program group health,
- Work-preference diagnostic and individual report
- Weekly 1 hour group health & fitness sessions
- Regular 1 hour team games fitness session
- Targeted team-based workshops (tailored to team needs)
Team Fit Support
During any Team Fit program participants have access to business, fitness and
nutritional coaches to answer questions and to support participants in reaching
their program goals. Additionally All Team Fit program participants receive;
- Individual Nutrition guidelines
- Individual Training guidelines
- Training and health support material
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