Executive Fit focuses on small teams of executives and leaders and aims to increase individual and team performance. Executive fit is a 12 week program suitable for groups of 4 to 8 people wanting to increase executive team effectiveness, cohesion as well as individual balance and improvement.
Executive Fit combines a focus on the executive team and the individual. Executive Fit builds the common desire to achieve business, physical and nutritional goals and increases the awareness and habits of a work-life balance.
Features
- Group pre and post individual fitness, diet and health evaluations
- Program goal setting and values assessment, individually and selectively with the team
- Weekly team and paired fitness and health sessions in conjunction with regular nutritional education
- Regular individual business coaching and skills improvement sessions
Executive Fit Support
During any Executive Fit program participants have access to business, fitness
and nutritional coaches to answer questions and to support participants in reaching
their program goals. Additionally All Executive Fit program participants receive;
- Individual Nutrition guidelines
- Individual Training guidelines
- Training and health support material
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